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Lily Young
How do you stay motivated and push yourself in training?
Goals are the key to staying motivated, I set these with my coach and family.Many athletes have pre-game rituals that help them get into the zone. What are some of your personal pre-game rituals or routines that you believe help you get in the zone before hitting the beach or pool?
Doing my pre-competition dryland helps me get focused and ready to hit the pool.Reflecting on your career so far, what would you consider as the most memorable or defining moment?
My most memorable would be medaling at my first Australian Age.
Are there any specific achievements or milestones that you are particularly proud of and that you feel have significantly impacted your journey as an athlete?
Breaking one of my favourite swimmers Emma McKeon NSW Swimming record for the 12 year old 50 Freestyle.
Beyond your athletic pursuits, do you have any hobbies or passions that might surprise people?
I play guitar, love Italian food and love the beach - wish I lived near the ocean!
How do you balance your intense training and competition schedule with personal interests outside of your sport?
I make sure to have days away from the pool!What are your top 3 ENGINE products (either for racing or training)?
All my Santorini's, my Royal Blue Wingskin Bullet and Longline Puffer Jacket.
